THANK YOU SO MUCH FOR BEING BRAVE TIMMY AND TELLING YOUR STORY!
I SEPARATED YOUR STORY INTO PART ONE AND PART TWO BECAUSE IT HAS A LOT OF DEPTH AND I WOULD LOVE FOR IT TO HELP OTHERS IF IT CAN THAT WE ARE NOT ALONE.
- TIMMY WAS MY BEST MAN IN MY WEDDING AND IS ONE OF THE KINDEST PEOPLE I KNOW. HE IS A YEAR YOUNGER THAN ME AND HAS BEEN WORKING AT HIS WORK FOR I THINK 15 YEARS AT LEAST AND THAT SHOWS HIS CHARACTER OF BEING A HARDWORKING INDIVIDUAL.
HE ALSO IS ONE OF THE BEST GUITAR PLAYERS I KNOW AND HAS BEEN IN SOME REALLY COOL BANDS!
THANKS TIMMY FORE TELLING YOUR STORY! LOVE YOU SO MUCH.
Intro: My name is Timmy and for as long as I can remember I have battled with mental ghosts such as high levels of anxiety disorders including social, obsessive-compulsive, generalized, and panic attacks. This has defined me as a person and the decisions I make in life every day.
Potential causes: - fear of being disliked, fear of being abandoned by friends or family, being absent from family, fear of failing, fear of failing with girls
Social anxiety - This for me has been one of my biggest struggles/mental ghosts and it looks like this: being uncomfortable in a social setting if I don't know more than 1 or 2 people becoming "the guy in the corner".. looking at my phone, wanting to leave, not drinking or playing games... I also tend to leave events early due to not wanting to be there. This causes me to miss things in life and I struggle with that...
OCD - Another mental ghost for me is OCD. For as long as I can remember, I have always been 'super' organized with things like obsessively cleaning, being afraid of germs, being worried about 'time' non-stop, being worried about 'what's next', and never living in the moment. This has drained me for years and I've never been able to overcome some of this.
TO BE CONTINUED...
Subscribe to Mental Ghosts so that you can be updated for part 2!
Please share your mental ghost story to email@example.com if you would like to share.
THANKS TIMMY & TALK TO YOU SOON!